Dr Oz cod liver oil
Dr Oz cod liver oil helps in the following: · weight loss
· having a healthy skin
· upkeep of your digestion system
· preventing mood swings
· maintenance of the nervous system
· keeping a check on the healthy functioning of the cardio vascular system, etc. You can have shots of it just like that any time during then day. These taste very bad though. You also can have it in your cooked recipes. How ever, cooking it too much would destroy its health benefits so you can have it as a salad dressing or add to your smoothies, etc.