How Green Tea Can Fight Bloating
First, let us describe what bloating is. Simply put, it is a process in which the body retains more water than it is supposed to which causes certain body parts to look puffed up or fatter. Commonly affected areas include the thighs, arms, neck, and face. So what causes it? A common culprit is salt (sodium). Sugar is also said to cause bloating. However, the water retaining effects of salt and sugar can be halted with diuretics. And because green tea possesses effective diuretic properties, it is often used as a weight loss drink. This is why you will now see many Green Tea Weight Loss methods on the internet. And not only does it facilitate weight loss, but it is also healthy.