fat burning hormones
A sarcastic comment or a laugh behind the back because of our weight could be fat burning hormones far more effective than our usual New Year resolution. Once losing weight becomes a challenge we all want to achieve it just because we want to prove ourselves in many cases, people in their desperation for rapid weight loss, end up putting on more weight and less muscle. One wonders how much fight is left in them to start the battle against obesity once again. When anyone overeats while trying to achieve rapid weight loss, he/she tries to tell him/herself that it was hunger that caused the deviation. But the truth is not so simple. In reality, it is emotional need and not physical hunger or lack of nourishment that drives us to eat.